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The Art Of Scrambling Eggs

Thursday Jun 27th, 2019

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One of the most important ingredients in scrambled eggs is air. It would be nice if we could just dollop a Tablespoon of air into the mixing bowl, but for the time being, incorporating air into beaten eggs requires good old-fashioned elbow grease. The more you whisk, the more air bubbles become trapped in the shaken and unraveling protein of the eggs. As the eggs cook, protein molecules firm-up around the air bubbles resulting in a spongy texture and hopefully full and fluffy scrambled eggs.... [read more]

Be Careful With Sugar Intake

Friday Jul 26th, 2019

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A spoonful of sugar may, as Mary Poppins sang, help the medicine go down. But too many spoonfuls will probably increase your need to take medicine in the first place. Too much sugar—or rather, the unproductive calories it delivers to the body—can lead to weight gain, diabetes, and heart disease, among other health problems. How much is too much? An American Heart Association study found that Americans consume an average of 22 teaspoons a day (during 2001-2004). AHA guidelines... [read more]

Better Write It Down

Wednesday Aug 14th, 2019

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An elderly husband and wife noticed that they were beginning to forget many little things around the house. So, they decided to go see their physician to get some help. Their physician told them that many people their age find it useful to write themselves little notes as reminders. The elderly couple thought this sounded wonderful, and left the doctor's office very pleased with the advice. When they got home, the wife said, "Dear, will you please go to the kitchen and get me a dish... [read more]

3 Interesting Food Facts

Wednesday Aug 14th, 2019

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Refried beans are only fried once. The reason for the misconception around the name is a translation error. The originals are frijoles refritos which actually means “well fried beans” – not re-fried. Worcestershire sauce, the popular English sauce, is made from dissolved anchovies. The anchovies are soaked in vinegar until they have completely melted. The sauce contains the bones and all. Coconut water can be used (in emergencies) as a substitute for blood plasma. The... [read more]

Thrifty Car Management

Wednesday Aug 14th, 2019

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You depend on your car, and you take good care of it. But you don’t have to throw lavish amounts of money at it. Take heed of this money-saving advice: · Stick with normal tires. Don’t let dealers talk you into super-grip performance tires unless you drive a sports car and really need them. Most high-performance tires are more expensive and don’t last as long as regular tires. · Don’t change the oil more than you need to. Check your... [read more]

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